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Saratogian | Suzanna K. Lourie

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Posts tagged ‘Saratogian’

PJ’s Bar-B-Q Constructing Addition that will Allow it to Stay Open Year-Round

Originally Published in the Saratogian: December 27, 2011. Click here to read online. 


SARATOGA SPRINGS — For almost 28 years, PJ and Carolyn Davis have been serving customers the smoky taste of summer at PJ’s Bar-B-Q on Route 9.

But right now, a week into winter, passersby will notice a new structure erected around the ’50s-style barbecue joint — one that will allow it to be open year-round in 2012.

Earlier this year, PJ Davis announced his plans to turn the business into a year-round franchise. He said construction on the restaurant’s addition was supposed to start in October but was delayed until December.

“Luckily, the weather has been very conducive to working outside so everything is on schedule,” he said.

If all goes according to plan, construction is expected to wrap in early April, and Davis hopes the new space will open in April or May.

The restaurant’s make-over won’t stray too far from the casual ’50s vibe and laid-back atmosphere that keeps customers coming back to PJ’s year after year. It will use the same footprint — 3,000 square feet — but people will order their favorite pulled pork or grilled chicken sandwich inside instead of outside.

“Instead of having to walk up to the counter outside, that area will be enclosed,” Davis said.

The outdoor tables will remain and the original indoor dining room will be expanded to seat slightly more than its current 50.

The Davises will return to Saratoga Springs from their winter home in Florida in early January.

“To start off, we’re not going to spend the entire winter like we have been in Florida,” Davis said from his home in the South. “But our son, Johnny, will eventually take over the reins of the business, which will allow us to come down here more in the winter.”

During the first year of business, Davis plans to assist Johnny and the PJ’s staff to make the transition to a year-round business.

“One thing we’re really looking forward to is being open during the holidays,” he said. “A lot of places offer smoked hams and turkeys for Thanksgiving and Christmas, and we’re definitely going to be a big player in that game. We’ve got the smokers, and people will be able to take away their holiday dinner, smoked turkeys, hams, pork shoulders and brisket.”

Even after their son takes over in Saratoga, the Davises don’t plan to retire. The husband and wife, who have been in the barbecue business since 1975, hope to expand PJ’s Bar-B-Q into a national franchise.

“We’ve already got a franchise license in New York,” Davis said earlier this year. “You never know where it could go.”

In the past couple of years, the Davises spent time on a taste tour of America’s favorite barbecue destinations — Memphis, Texas, Kansas City, the Carolinas — sampling what each one has to offer.

Now, their strategy is to offer the best from each region under one roof.

“We want to take that countrywide,” he said.

Before extending PJ’s reach across the United States, the Davises intend to complete the construction that will allow it to stay open even after the weather turns cold.

“I think it’s going to be great for our customers who are sad to see us close in September,” Carolyn Davis said.

PJ’s Bar-B-Q will begin hiring full-time, part-time and seasonal employees this January. For more information, go to www.pjsbarbq.com.

Man Assaulted Outside of Saratoga Springs Bar Now in Stable Condition at Albany Medical Center

Originally Published in the Saratogian: Dec. 26, 2011. Click here to read online.


SARATOGA SPRINGS — The victim who sustained a serious head injury when he was assaulted early Saturday morning — allegedly by a Putnam Den employee — has been upgraded from critical to stable condition at Albany Medical Center, Saratoga Springs Police Department Lt. John Catone said Monday afternoon.

Police have not yet released the name of the victim, but confirmed he is a 35-year-old male who lives in Ballston Spa.

“He’s responding well,” Catone said Monday.

He did not know when the man would be released from Albany Medical Center or the extent of his head injury.

The alleged assailant, 26-year-old Putnam Den employee Adam McInerney of Stillwater, was working security at the entrance to the bar when the fight broke out on Putnam Street.

City police responded to the scene at 1:27 a.m. Saturday and found the victim unconscious with an apparent head injury. He was airlifted to Albany Medical Center.

After conducting an investigation, officers arrested McInerney, who appeared to be responsible for the injuries sustained by the victim. McInerney was then taken into custody and charged with second-degree assault, a felony.

According to his Facebook profile, McInerney has been employed by the U.S. Marine Corps.

He was arraigned in City Court and sent to Saratoga County Jail after his arrest Saturday. Bail was set at $10,000 cash or $20,000 bond.

The investigation is being led by Saratoga Springs Police Sgt. Tim Sicko and Investigator John Kelly.

The Healing Power of Literature: Skidmore Students Bring Books to Children

Originally Published in the Saratogian: December 25, 2011. Click here to read online.


SARATOGA SPRINGS — A class of first-year Skidmore College students delivered boxes of holiday cheer to children staying at Albany Medical Center when they donated more than 1,100 books to the Ronald McDonald Family Room earlier this month.

“The most important thing I took away from this class is that it takes a community to raise a literate leader,” said senior Becky Bui, the peer-mentor assigned to work with students in Rebecca Johnson’s “Reading Minds,” a course about the history and power of literacy. “When we do things like the book drive, it benefits the entire community.”

Johnson taught Reading Minds as one of this year’s Scribner Seminars, a group of multi-disciplinary, discussion-based courses for new students as part of the college’s First Year Experience program.

Although the course includes reading to preschoolers as a service-learning component, Johnson added the book drive as another service project. It was based on a personal experience she had at Albany Medical Center’s Neonatal Intensive Care Unit in the summer of 2010, when she had her twin boys.

“I would take my 20-month-old daughter to the Ronald McDonald Family Room to play and to read to, but I noticed there was only a small bookcase with some pretty old books to choose from,” Johnson said. “It stuck in my mind because the NICU shares the family room with patients staying at the children’s hospital, which has kids up to 17-years-old.”

The opportunity to make a difference arose when Johnson, an assistant psychology professor, was assigned to teach the Reading Minds, a seminar about the importance of literacy in today’s society, seminar to 16 first-year students this fall. The class set a goal, to collect enough books to help replace some of the older books in the Ronald McDonald Family Room and to expand the selection to include adolescent books.

They met and exceeded that goal, generating enough books for children at the hospital to take home when they leave.

“Reading is one of the things a child in the hospital can do so we do go through a lot of books” said Lori Emery, the operations manager for Ronald McDonald House Charities, with whom Johnson worked on the drive. “With the valuable contribution from Skidmore, we can offer not only the books in the family room, but there are enough for the kids to take them bedside and keep them to have a special book to hold onto.”

The book drive process started before Thanksgiving, when Johnson and her students sent a college-wide advisory to faculty, staff and students asking them to purchase a copy of a favorite childhood book to donate to the cause.

With more than half the semester’s coursework behind them, the students in Reading Minds had come to understand some of the seminar’s core concepts, including how the brain learns to read and the importance of literacy in Western society.

“I never realized how lucky I was when I was read to as a little kid,” student Emily Defiore said. “The class placed an emphasis on how essential it is to be read to when you’re young because it helps you grow up so much, both cognitively and emotionally. And it felt really good to be able to give more kids that opportunity with the books we raised at the book drive.”

The students organized the week-long drive, making posters and taking turns sitting at the collection table as they watched the books begin to pile up.

“It was really fun to sit at the table — when I was there the president of the college came and donated,” said Madison Dipman, another student. “It just made me feel really good, knowing you’re helping so many people.”

The end result was a total of 1,111 books, 1078 donated by college students, faculty, staff and other organizations and 33 purchased by the class from a $75 cash donation.

“We couldn’t be happier with the outcome,” Johnson said. “The members of the Skidmore community were so generous with their donations, from giving one book to five or even an entire bin of books.”

Once word of the book drive reached the Saratoga community, members of the Friends of the Saratoga Springs Public Library also pitched in by dropping off a carton of books. Other donations came from the preschool class at Greenberg Child Care Center on Skidmore’s campus and the college library.

“The donation will help us get through at least a year of providing children’s books at the hospital,” Emery said. “This is going to make a big difference for kids who I think are somewhat trapped in their situation, having to be there at the hospital when they wouldn’t choose to be. Books are a great way to help them get away from that, to escape for a moment. We’re very grateful.”

Maple Avenue Middle School Sees Marked Performance Improvements

Originally Published in the Saratogian: December 22, 2011. Click here to read online. 


SARATOGA SPRINGS — Maple Avenue Middle School has seen a significant drop in the number of course failures and an improvement in test scores in the past year, according to Principal Stuart Byrne.
Byrne delivered the annual state of the building report to members of the Saratoga Springs City School District Board of Education during the regular board meeting Tuesday evening.

The middle school, unlike many of the district elementary schools, has maintained, and even increased enrollment numbers — up to 1,660 students from 1,637 in the last academic year.

Byrne pointed to the reduced number of course failures as an example of the school meeting the|district-wide goal to “raise the bar.” Last year, there was a total of 334 course failures, down from 448 courses failed in the 2009-2010 year, decreasing the percentage of failures from 2.71 percent to 1.95 percent between the two years.

The most notable improvement in test scores was a jump in eighth-grade English Language Arts numbers.

The school moved up from 10th to first in the regional rankings.

Like eighth grade, sixth-grade ELA scores improved in the statewide rankings, as did eighth-grade math scores. Seventh-grade ELA scores and sixth- and seventh-grade math scores fell slightly.

Byrne said Maple Avenue Middle School is working toward meeting the district’s four other goals — closing the gap, focusing on the power of literacy, building 21st century learners and cultivating powerful leadership.

Byrne emphasized the school’s increased focus on using the Student Council to promote student leadership and community service.

Some other 2011-12 school year initiatives include modifying science to have an increased writing component and integrating a new system called PlascoTrac, a program designed to reduce student absences and late arrivals.



Marketing locally: Saratoga Farmers’ Market is a Good Last-Minute Stop for Shoppers on Christmas Eve

Originally Published in the Saratogian: December 19, 2011. Click here to read online.


SARATOGA SPRINGS — Holiday shoppers have one more chance before Christmas to get locally made goods and gifts at the Saratoga Farmers’ Market, now in its indoor season at Division Street Elementary School.

The school transformed into a holiday-themed market this past Saturday, brimming with shoppers who spent time catching up with friends while browsing local gifts and groceries. For those looking for last-minute gift ideas, the farmers’ market will be open again from 9 a.m. to 1 p.m. Saturday, which is Christmas Eve.

“We’ll be here for the holidays. Believe it or not, gardens in New York state still produce at this time of year,” market coordinator Suzanne Carreker-Voigt said.

“You can get gifts — I just bought organic lotions for my daughter — and I’m having a holiday party so I’ve got the goat cheeses, vegan dips and you can even order your turkey or chicken,” Carreker-Voigt said. “I probably won’t even have to go to the supermarket.”

Like Carreker-Voigt, most of this weekend’s market shoppers were buying a mix of gift items, like handmade jewelry or homemade jams and fresh food items, including locally grown greens, meats and seasonal vegetables.

“I just got four pairs of earrings for my mother,” said Charistienne Budge, a frequent market shopper who was doing her Christmas shopping there for the first time this year.

“It’s really nice, and I have to say, it’s a lot more pleasant than going to the mall,” she said.

Along with jewelry made by local designer Frenchy Loeb, Budge picked up some Saratoga Suds soaps as gifts and knocked another item off her list with ground mutton and a family recipe from Elihu Farms, which she planned to make for an upcoming holiday party.

Linda’s Country Kitchen is offering Santa Claus cookies, a popular item amongst shoppers and vendor Linda Kerber’s eight grandkids.

“I hand-paint Santa’s face with chocolate,” Kerber said. “We also have dreidel and menorah cookies for the Jewish community.”


For Christmas Eve shoppers, Linda’s homemade pies offer a fresh (pies are baked the day before the market) and tasty dessert option for a holiday party.

“I kind of specialize in baking for the holidays. I’ve been baking since I was 10 years old. We have pies, cheesecakes, cookies and probably more at Christmas,” Kerber said.

Amy Bonser Feldman’s twin daughters, Miakoda and Kestrel, were occupied by smoothies and honeycomb while their mother shopped.

“We bought Granny some jam, and we’re looking at some jewelry and beeswax candles,” Feldman said during a brief shopping snack break. “We absolutely want to support the local businesses. It’s why we came to buy gifts. This is a wonderful place. You can get something to eat, shop and it’s a really lovely group of people. The vendors are wonderful.”

The Saratoga Farmers’ Market and most of its more than 30 vendors will return Saturday for last-minute gifts and other local goods.

“We’ll be here, so if you’re really up the creek and can’t think of what to get, there’s nothing better than a basket of local goodies,” Carreker-Voigt said.

The Saratoga Farmers’ Market will also be open during regular hours New Year’s Eve day, which is Dec. 31. For information, go to www.saratogafarmersmarket.org.

In the Biz: Saratoga Springs to Welcome New Health Foods Store

Originally Published in the Saratogian: December 18, 2011. Click here to read online.




There’s a new business in town for the health-conscious consumers of Saratoga Springs.

This January, Greenfield resident Tina Bakkalapulo will open For Earth’s Sake, a new natural foods store and eco-friendly boutique at 120 West Ave. next to the Fortunate Cup café.

With signs in place and products in stock, Bakkalapulo is ready to open, but unfortunately building construction has forced her to delay the unveiling of For Earth’s Sake until after the holidays.

“It’s disappointing,” Bakkalapulo said. “I have some really cool gifts I hoped to offer for the holidays, but I’m okay with it. We’ll be open soon.”

Bakkalapulo won’t let the last-minute frustrations interfere with the excitement of opening her dream business, a family-owned natural foods shop designed as an extension of the owner’s healthy habits.
“Health food is my passion. It’s how I live — very organic and natural,” Bakkalapulo said. “I imagined a store I would want to shop at — somewhere you could walk in, grab dinner, buy a pair of awesome earrings and grab my skincare products and supplements all at the same time.”

For Earth’s Sake will reflect that one-stop shopping philosophy with a variety of products, including local meats and dairy, eco-friendly gifts and all-natural cosmetics — such a range of goods that Bakkalapulo never expected to carry them all when she first planned the store.

“I was just going to do a health foods store with vitamins, supplements and natural foods, but then I started getting into the cosmetic end of it,” she said. “I gravitated toward how important it is to use natural cosmetics and skincare, and from there it just sort of morphed into something bigger.”

The shop will carry brands of all-natural skincare and cosmetics such as CLEAN cosmetics by Mineral Fusion — with no products more than $29 — and a line for teens called Good For You Girls.

“The cosmetics look just like mainstream makeup — it’s all beautiful stuff without the harsh chemicals,” Bakkalapulo said.


As the mother of two girls, Bakkalapulo is an advocate against the “cancer-causing agents” often found in drugstore beauty products. She will carry nail polish, perfume and lip gloss, with at least two lines geared toward young girls ages 11 and older, at For Earth’s Sake.

Like its cosmetics, all For Earth’s Sake products stay true to the store’s name by treading gently on the environment, including many boutique items that give back with each purchase.

“I started thinking if I was going to sell any retail items I want to be sure they are sustainable and recycled, so I started looking into those kinds of gifts,” Bakkalapulo said. “We carry Sprout watches, which are made out of corn resin and are the coolest-looking watches. They look like Rolexes, but everything is made from wood and every time you buy one, they plant a tree.”

Although other eco-friendly products such as recycled purses and handmade jewelry will also be available, For Earth’s Sake is a health foods store at heart.

In addition to vitamins and supplements, there will be bulk foods, organic groceries, natural frozen foods and gluten-free products, in addition to as many locally sourced items, including meat and dairy products, as Bakkalapulo can manage.

“I’ll offer as much as I can from our local farmers,” she said. “I’m a huge supporter of our local farms and the hard work they do.”

Since moving to the area three years ago, Bakkalapulo has grown to love the land and community around the city and feels confident it is the perfect home for a business like For Earth’s Sake.

“There are a lot of people in Saratoga who are health conscious and concerned about the earth and who recycle,” she said. “I think it’s going to go really well.”

For more information, call 306-6655 or go to ForEarthsSake.com.

For more business news, check out the “In the Biz” blog at inthebizsaratoga.blogspot.com.

Downtown Staple Saratoga Shoe Depot will Close its Doors for Good Dec. 31

Saratoga Shoe Depot, a downtown staple since 1976, will close its doors for good Dec. 31

Originally Published in the Saratogian Newspaper, Print Edition, Saturday, Dec. 17, 2011. Click Here to Read Online. 


Saratoga Shoe Depot

Saratoga Shoe Depot at 385 Broadway, a downtown staple since 1976, will close its doors for good Dec. 31. It was sold at auction earlier this month. (ERICA MILLER file photo/emiller@saratogian.com)


SARATOGA SPRINGS — Saratoga Shoe Depot, a downtown business staple since 1976, will close its doors for good Dec. 31.

The announcement comes just weeks after the store at 385 Broadway was sold at auction to Tom Newkirk, owner of Saratoga National Golf Course, for $2 million.

Saratoga Shoe Depot and another Broadway property — a mixed-use building on the corner of Spring Street and Broadway — were originally slated for foreclosure in May, but former owner Frank Panza filed for Chapter 11 bankruptcy to hold off auctioneers.

Unable to sell the properties, Panza lost the buildings Dec. 2, when they sold at auction for a combined $3 million.

“It’s bittersweet,” Panza said Saturday, “but I’m a firm believer that life is going to take you in a direction and you have the option to be happy or to be sad, and I’m not walking away sad.”

Looking ahead, Panza said he has no specific plans to reopen the Shoe Depot elsewhere and for now is focusing on taking it slow with his wife, Jennifer L. Flynn, while recuperating from the financial and emotional losses.

“We’re not going to relocate, at least right now, but we’re leaving it open because we don’t know the possibilities yet,” he said. “We will definitely do something, I’m just not sure where it will be.”

While Panza plans his next step, the property’s new owner, Newkirk, has apparently reached an agreement with another retail tenant — Frivolous Gal — that will move into the space next year.

Although the owner of Frivolous Gal, a boutique currently located at 18 Division St., was unavailable Saturday evening, an employee confirmed the business would be moving to Broadway, opening some time next spring.

Roughly 10 employees will be out of a job when Saratoga Shoe Depot, which has been in business for more than 35 years, closes its doors at the end of the month.


Longtime employees and customers were the first to be notified of the closing in an email from Panza sent earlier this week.

“My family and I want to say thank you for the way you have treated us,” the message said. “Some folks say retail is a tough racket, and I would tend to agree. It also seems appropriate to mention that 35 years ago I could not imagine how wealthy our hearts would become from something as simple as serving you. From its now deeper bottom we can say Bless You.”

The email also announced a liquidation sale that will feature price cuts on everything in the store.

All jewelry, clothing, footwear, accessories, gifts, toys, furniture (antiques included) will be 20 percent off through Monday; 30 percent off Dec. 19 through 21; 40 percent off Dec. 22 through 24; 50 percent off Dec. 26 through 27; and 60 percent off Dec. 28 through 30.

Grant Brings New York Horse Park Closer to Land Purchase

Originally Published in the Saratogian: December 16, 2011. Click here to read online.



SARATOGA SPRINGS — The New York Horse Park, a not-for-profit organization dedicated to establishing the state’s first equine and agricultural park, has moved a little closer to its goal of purchasing the land and opening the park with a $10,000 grant from the New York Community Trust.

The New York Horse Park Inc. formed in 2006, when a group of people in the Capital District began to envision plans for a sprawling plot of land dedicated to equestrian sports, agriculture and outdoor activities.

It took time to grow the organization while relying on donations, grants and volunteers, but the New York Horse Park is acquiring a plot of land and start building — thanks to the help of the New York Community Trust’s recent grant.

According to Marsha Himler, president and chairwoman of the New York Horse Park, the grant was made at the suggestion of a Pawling couple — Hal and Sandra Epstein — who are supporters of the park’s mission.

“This generous consideration by Hal and Sandra Epstein is greatly appreciated,” Himler said in a statement. “During these tough economic times, we, as board members, understand how carefully these decisions are made.”

In addition to grants, the organization hosted the two-day Saratoga Horse & Tack Expo at Saratoga Race Course in October. The expo, which featured performances by Australian horseman Guy McLean, brought in just under $12,000 — less than board members had hoped.

The group want to purchase about 600 acres in Wilton between Northway exits 15 and 16, which is valued at between $6 million and $8 million. In the new year, the organization will move into the bulk of fundraising to cover the land cost. But before that phase, the group has used current funds to obtain a real estate appraisal for the Wilton land and start on the layout of the facility.

With the right amount of support, however, the New York Horse Park could be up and running within five years, said Dot Christiansen, board secretary.

Once complete, the park would be for all types of horses and sports and will feature an indoor arena with seating for up to 6,000 people, cross-country trails, outdoor arenas, an equine health center and education facility for seminars and clinics.

“To receive this $10,000 award helps advance the New York Horse Park to the next phase towards realization. For that, we are extremely grateful and look forward to announcing more exciting news about the horse park in the coming months,” Himler said.


For more information, go to www.nyhorsepark. org.

Student Enrollment Down in Saratoga Springs Schools: Decline Reflects Trends in Housing Market


SARATOGA SPRINGS — Student enrollment in Saratoga Springs schools continues to decline, a trend district officials say is reflective of the sluggish housing market.

District enrollment dropped significantly between this academic year and last, down 106 students from 6,741 to a current total of 6,635.

“We have a projected enrollment decrease of 55 students next year, and home sales reflect directly on our projections,” said Thomas Mele, assistant superintendent for elementary education.

According to projections, the decrease will level off after next year, decreasing by just 58 students over a three-year period.

The report, compiled using city statistics and school data, showed similar findings to last year’s, including a decrease in students primarily at the elementary level — where two sections were eliminated this year.

“The trend continues that we’re not seeing an infusion of new students into the district because we’re not seeing homes being sold,” Mele said.

Homeowners are hanging onto their houses in the recession and younger families aren’t coming into the area, causing students to age out of the elementary schools, Mele said.

Attendance at the middle and high school levels remains steady.

The report also revealed that the GlobalFoundries chip plant project in Malta has not driven up district enrollment figures as many administrators predicted.

“We’re finding a lot of families are moving out of the district, presumably, I believe, to find more affordable housing,” Mele said.


Following Mele’s presentation, Angelina Bergin, director of human resource services, presented the annual staffing report.

The district has trimmed staffing in recent years from around 1,152 in 2005-2006 to a current total of 1,105. Five instructional and six non-instructional positions were eliminated across the district this year, down 11 from the previous year.

As enrollment decreases, so does the need for employment, but Bergin commended the district for avoiding layoffs as employment has shrunk in recent years.

“We’ve really skimmed staff quite a bit not to lay anyone off, and as enrollment goes down, so does our employment,” Bergin said. “The student to staff ratio has maintained stable without diminishing educational programming.”

In the Biz: Feral CrossFit Gym Wants to Pump You Up at High Rock Avenue Facility

Originally Published in the Saratogian: December 11, 2011. Click here to read online. 


SARATOGA SPRINGS — College friends Noah Milstein and Jayson Ball went from workout buddies to business partners in September when they opened Feral CrossFit, a unique strength-training facility.

Although the atypical gym has been flying somewhat under the radar, Milstein and Ball have seen their client base build steadily as more people in the area come to learn and understand what the CrossFit philosophy is all about.

“This is the same training and methodology that the actors did for the movie ‘300,’ ” Milstein said. “The goal is to create people who are maximally fit, so in theory, they should have the capacity to perform any given physical task.”

Founder Greg Glassman opened the first CrossFit gym in 1995. Since then, affiliates have been popping up around the country and the CrossFit regimen has become one of the principal strength and conditioning programs for police agencies, military personnel and professional athletes.

CrossFit gives its franchise gyms flexibility in programming, exercises and class offerings, so it’s rare any two are identical.

Unlike the Albany CrossFit, which owns multiple gyms, including one in Clifton Park, Feral CrossFit in Saratoga Springs is independently owned and operated by Milstein and Ball, certified coaches who pay a fee to use the CrossFit name.

“There’s no guarantee the quality, programming or character will be the same at each gym. There are great CrossFit gyms and there are crappy CrossFit gyms,” Milstein said. “We’re focused here on health, longevity, and we cater to all skill ranges from not being able to do a push-up to trained athletes. You just have to be motivated.”

And you don’t really have a choice but to be motivated when you come to CrossFit.

“You’re not allowed to come in and do your own thing; you’re under our direct coaching


and supervision,” Milstein explained. “We do everything. We want you to work in a way that’s hard for you. It’s all about relative intensity.”

Specifically, CrossFit offers two programs for two basic types of members: the general athlete — someone looking to gain all-around maximum fitness and have fun — and athletes with sport-specific performance and strength goals.

The local CrossFit currently has a group training to become a competitive power-lifting team.

With 3,000 CrossFit-affiliated gyms now established in the country, the program’s popularity has to do with having the supervision of a coach and access to an ever-changing mixture of fitness tools, including power lifting, aerobics, gymnastics and rowing. Milstein and thousands of others have found the variety more exciting and effective than the everyday gym routine.

“I was doing the regular gym thing without any direct coaching or training, which is normative in most gyms,” he said. “It became a chore. I wanted to do something more interesting and it sort of took off from there.”

Milstein and Ball insist that once gym buffs get over the learning curve and understand all of the various exercises and motions, they too will become CrossFit converts.

“Our clients are totally ecstatic about us,” Milstein said. “We haven’t had a lot of visibility, and the people who do know we exist don’t have a concept of how what we do is really different from other gyms and isn’t just a fad fitness thing.”

To get acquainted with the gym and learn the motions, members begin with the $80 “Elements” package, which includes four one-on-one sessions followed by a week of free classes to find out what works for them.

From there, customers can choose monthly memberships for $175; six-month packages at $155 per month; and 12-month memberships at $135 per month. Prices include individual training, unlimited classes and access to the gym outside of class for stretching or other activities.

“Most people like having a prescription and it’s intentionally designed to offer a measurable, scalable prescription based on what people can handle,” Ball said. “Saratoga Springs is a great place for the gym, and the community we’ve got building here is a lot of fun.”


Feral CrossFit is located at 165 High Rock Ave. For more information, rates and schedules, call 774-4880 or visit feralcrossfit.drupalgardens.com.

For more business news, check out reporter Suzanna Lourie’s “In the Biz” blog atinthebizsaratoga.blogspot.com. Lourie can be reached at slourie@saratogian.com.